As a child, I spoke loud and clear about the dream of competing in the Olympics. Passionate about sports, I was an elite athlete and Level 3 coach (National Coaching Certification Program certified) for over 15 years. These years have given me the chance to participate in many high-level competitions and to train excellent athletes in Quebec and Switzerland. It was during this time that I honed my skills in goal setting, stress management, training planning and resilience.
Services
Management Coaching
Management coaching is an individual or team approach that aims, among others, to develop the leadership skills and talents of professionals and managers. This approach enables organizations to be more efficient, harmonious and caring and, thus, to increase the commitment of their employees.
Sports Coaching
Sports coaching requires and ensures a superior understanding of the issues related to high performance competition and the must-have qualities to achieve high-level goals.
Transition Coaching
Mainly offered on an individual basis, the transition coaching is a supportive process that is intended for all people who wish to make changes in their lives. Whether you are working or retired, an adult, a young adult or a teenager, a mother or a father: if you need a tailored guidance, this coaching is for you.
Testimonials
Blog
La force de l’équipe
La force de l’équipeConnaissez-vous les différents styles de comportements des membres de vos équipes?Je vous invite à…
Se déposer
Se déposerJe vous invite à profiter du moment présent dans le calme complet et la sérénité afin d'être aussi bien que lui.Je…
Les blocages
J’ai eu l’idée de vous proposer une série de posts à saveur humoristique et d’ouverture du cœur, histoire…
Journée Internationale du rire
En cette journée internationale du rire.Je vous en souhaite des tonnes d’éclats.
Frequently Asked Questions
Do you want to make an appointment, do you have a question or a comment? It will be our pleasure to respond to your request.